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Nerd365: A Year of APP -ortunties

We’ve assembled all the tech tools, tips and tricks into a year-long nerdfest of ways to be more healthy, happy and awesome at work and home. Get all the tips in one handy book, or browse the categories.

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National Napping Day

Take a Power Nap

The Monday after we lose an hour of sleep for daylight savings time is National Napping Day, and the National Sleep Foundation’s Sleep Awareness Week. NASA found that pilots who power nap for 26 minutes improve performance and alertness. Try the award-winning Pzizz app or just set your phone timer for a few minutes of daytime shuteye to recharge.

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