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Nerd365: A Year of APP -ortunties

We’ve assembled all the tech tools, tips and tricks into a year-long nerdfest of ways to be more healthy, happy and awesome at work and home. Get all the tips in one handy book, or browse the categories.

Stay Healthy

Take a Deep Breath

Stress Awareness Month comes every April to bring attention to the effects of stress and ways to find relief.

The meditation tool Calm created a simple page called Breathe that guides you through a few calming deep breaths. If you want to customize your breath exercise, check out eXHALeR.

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Nerd365: A Year of APP -ortunties

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