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Nerd365: A Year of APP -ortunties

We’ve assembled all the tech tools, tips and tricks into a year-long nerdfest of ways to be more healthy, happy and awesome at work and home. Get all the tips in one handy book, or browse the categories.

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No Interruptions Day

Block Out Your Distractions

Don’t wait until the last workday of the year to invoke the spirit of No Interruptions Day. Use distraction management tools all year long to limit your time-sucking websites and avoid checking your phone every 10 minutes. Stayfocusd and BlockSite are browser plugins that help you limit time you spend on shopping sites, social media …

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National Day on Writing

Dive into Deep Work

October 20 is the National Day on Writing. If you’re like me, I need blocks of time to produce words on paper. To write a blog post, book chapter or even an in-depth email response, I need more than a 15-minute break between meetings. Although Caveday is a paid service that starts at about $36 …

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National Time Management Month

Take Back Your Time

Since February is National Time Management Month, it’s time to dive into the Pomodoro Technique with a side of Time Boxing. Hands down The Pomodoro Technique® is the very best tool in my focus toolbox. The technique was created by an Italian guy named Francesco Cirillo with a tomato-shaped kitchen timer (“pomodoro” is Italian for …

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