October 20 is the National Day on Writing. If you’re like me, I need blocks of time to produce words on paper. To write a blog post, book chapter or even an in-depth email response, I need more than a 15-minute break between meetings.

Although Caveday is a paid service that starts at about $36 a month, you’ll quickly see an ROI by your increased productivity. Caveday is a community that meets for facilitated work sessions for focus and accountability. You sign up for their sessions and let the facilitators guide you through quiet work sprints followed by short check-ins and energy breaks.